:root {
  --cal-line: #dbe4ef;
  --cal-soft: #f6f9fc;
  --cal-ink: #223149;
  --cal-muted: #6a798f;
  --cal-accent: #dc2626;
  --cal-accent-soft: #fff1f2;
  --cal-shadow: 0 22px 48px -34px rgba(22, 44, 86, 0.38);
}

.panel-work {
  overflow: hidden;
}

.calorie-tool,
.calorie-tool * {
  box-sizing: border-box;
}

.calorie-toolbar {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) repeat(4, minmax(0, 0.5fr));
  gap: 12px;
  align-items: end;
}

.calorie-search label {
  display: block;
  margin-bottom: 8px;
  color: var(--cal-muted);
  font-size: 13px;
}

.calorie-search input {
  width: 100%;
  height: 44px;
  border: 1px solid var(--cal-line);
  border-radius: 14px;
  padding: 0 14px;
  background: #fff;
  color: var(--cal-ink);
  outline: none;
}

.calorie-search input:focus {
  border-color: rgba(220, 38, 38, 0.38);
  box-shadow: 0 0 0 4px rgba(220, 38, 38, 0.08);
}

.calorie-stat {
  min-height: 44px;
  border: 1px solid var(--cal-line);
  border-radius: 14px;
  background: linear-gradient(180deg, #fff 0%, #f8fbff 100%);
  padding: 10px 12px;
}

.calorie-stat span {
  display: block;
  color: var(--cal-muted);
  font-size: 12px;
}

.calorie-stat strong {
  display: block;
  margin-top: 5px;
  color: var(--cal-ink);
  font-size: 18px;
}

.calorie-layout {
  display: grid;
  grid-template-columns: 250px minmax(0, 1fr);
  gap: 16px;
  margin-top: 16px;
}

.calorie-sidebar,
.calorie-main,
.calorie-tip {
  border: 1px solid var(--cal-line);
  border-radius: 18px;
  background: linear-gradient(180deg, #fff 0%, #fffaf8 100%);
  box-shadow: var(--cal-shadow);
  padding: 16px;
}

.calorie-section-head {
  margin-bottom: 12px;
}

.calorie-section-head h2 {
  margin: 0;
  border: 0;
  padding: 0;
  background: transparent;
  color: var(--cal-ink);
  font-size: 18px;
  text-indent: 0;
}

.calorie-section-head p {
  margin: 6px 0 0;
  color: var(--cal-muted);
  font-size: 13px;
  line-height: 1.6;
}

.calorie-nav {
  display: grid;
  gap: 8px;
  max-height: 720px;
  overflow: auto;
  padding-right: 4px;
}

.calorie-nav button {
  display: flex;
  justify-content: space-between;
  gap: 10px;
  width: 100%;
  border: 1px solid #d9e2ed;
  border-radius: 12px;
  background: #fff;
  color: #304155;
  padding: 11px 12px;
  cursor: pointer;
  text-align: left;
  transition: all 0.18s ease;
}

.calorie-nav button:hover,
.calorie-nav button.is-active {
  border-color: rgba(220, 38, 38, 0.36);
  background: var(--cal-accent-soft);
  color: var(--cal-accent);
}

.calorie-table-wrap {
  overflow: auto;
  border: 1px solid #dbe4ef;
  border-radius: 16px;
  background: #fff;
}

.calorie-table {
  width: 100%;
  border-collapse: collapse;
  min-width: 560px;
}

.calorie-table th,
.calorie-table td {
  padding: 12px 14px;
  border-bottom: 1px solid #edf2f7;
  text-align: left;
  font-size: 14px;
  line-height: 1.6;
}

.calorie-table th {
  position: sticky;
  top: 0;
  background: #fafcff;
  color: var(--cal-muted);
  font-weight: 600;
}

.calorie-table tbody tr {
  cursor: pointer;
  transition: background 0.18s ease;
}

.calorie-table tbody tr:hover {
  background: #fff6f6;
}

.calorie-table td:last-child,
.calorie-table th:last-child {
  text-align: right;
}

.calorie-empty {
  border: 1px dashed #ccd7e5;
  border-radius: 16px;
  background: var(--cal-soft);
  color: var(--cal-muted);
  padding: 24px 18px;
  text-align: center;
}

.calorie-notice {
  margin-top: 12px;
  color: var(--cal-muted);
  font-size: 13px;
}

.calorie-notice.is-ok {
  color: #15803d;
}

.calorie-notice.is-warn {
  color: var(--cal-accent);
}

.calorie-tip p {
  margin: 0;
  color: var(--cal-muted);
  font-size: 14px;
  line-height: 1.8;
}

.calorie-tip p + p {
  margin-top: 8px;
}

@media (max-width: 1180px) {
  .calorie-toolbar {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .calorie-layout {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 760px) {
  .calorie-toolbar {
    grid-template-columns: 1fr;
  }

  .calorie-sidebar,
  .calorie-main,
  .calorie-tip {
    border-radius: 14px;
    padding: 14px;
  }
}